Writing by Dana Goldman

Revisiting Habits, asking “How’s This Working For Me?”

Revisiting Habits, asking “How’s This Working For Me?”

A month ago I went cold turkey. No online, paper, or radio news. No social media. No falling down the internet rabbit hole. It wasn’t a particularly well-thought-out, planned-for decision. (Which defies everything we think we know about habit change – right? Conventional wisdom is that habits are easiest to change if we have aRead more about Revisiting Habits, asking “How’s This Working For Me?”[…]