Writing by Dana Goldman

A Way Out of Loneliness — And It’s Link to Depression, Anxiety and Other Ailments

A Way Out of Loneliness — And It’s Link to Depression, Anxiety and Other Ailments

The research is out, and loneliness is a public health epidemic. I was struck by this story on NPR earlier this week about not just its connections to depression and anxiety, but also its link to stress and resulting physiological problems. Of particular note: about 40 percent of people experience loneliness. That means there’s a lot of peopleRead more about A Way Out of Loneliness — And It’s Link to Depression, Anxiety and Other Ailments[…]

8 Tips for Talking with White Kids about Racism, Violence, and Charlottesville

8 Tips for Talking with White Kids about Racism, Violence, and Charlottesville

I have a love/hate relationship with the internet, but I’m all love for the world wide web when I see articles that aim to help adults talk to children about important issues like racism and violence. Unfortunately, this is a conversation that parents of color are used to having with their children. It’s time forRead more about 8 Tips for Talking with White Kids about Racism, Violence, and Charlottesville[…]

Why You Won’t See Me Quoted In A Magazine Next Month

Why You Won’t See Me Quoted In A Magazine Next Month

Last week, my email dinged with a message from a magazine writer asking for an interview. Hurrah! I thought. I love talking about therapy! But then I read closely. The writer wanted my expert tips on how parents should design their children’s rooms for optimal development, including the “right” kinds of toys. I felt my heart slowly sink back to it’sRead more about Why You Won’t See Me Quoted In A Magazine Next Month[…]